Self-Defense Classes for Adults

Self Defense Academy in Rio Rancho: Martial Arts School Adult self defense class graduated
Adult self defense class graduated

$20 Two Class Trial Course

Call us

(505) 896-8096

adult self defense student in class

Self-Defense Classes for Women

Self-Defense Academy

Join our 12-week Self-Defense Academy. This comprehensive program empowers participants with essential skills to protect themselves and build unshakable confidence.

Throughout the course, experienced instructors will teach a blend of effective strikes, blocks, and grappling maneuvers plus situational awareness, and conflict-resolution techniques.

By the program’s end, you’ll be equipped with invaluable tools to navigate life safely. Gain strength, knowledge, and peace of mind – join our Self-Defense Academy today.

Adult Self-Defense Training

Our adult self-defense training program imparts practical skills for real-life scenarios, distinct from sports or point matches. In reality, you can’t choose your adversary; they determine when, where, and how they strike. The luxury of selection is nonexistent in these situations.

two women catch block in self defense class
females kicking pads in self defense class

What We Teach

Our weekly self-defense class prioritizes fitness, boundary establishment, and specialized self-defense techniques. Thanks to the weekly structure, we also delve into various areas, including anti-kidnapping and anti-carjacking strategies, providing a well-rounded education.

Self-Defense Classes in Rio Rancho