Adult Self-Defense Academy
What we do
12-Week Self-Defense Academy
A transformative journey for adults and teens alike.
Join our 12-week Self-Defense Academy. This comprehensive program empowers participants with essential skills to protect themselves and build unshakable confidence.
Throughout the course, experienced instructors will teach a blend of effective strikes, blocks, and grappling maneuvers plus situational awareness, and conflict-resolution techniques.
By the program’s end, you’ll be equipped with invaluable tools to navigate life safely. Gain strength, knowledge, and peace of mind – join our Self-Defense Academy today.
Adult Self-Defense Training
Our self-defense program imparts practical skills for real-life scenarios, distinct from sports or point matches. In reality, you can’t choose your adversary; they determine when, where, and how they strike. The luxury of selection is nonexistent in these situations.
What We Teach
Our weekly class prioritizes fitness, boundary establishment, and specialized self-defense techniques. Thanks to the weekly structure, we also delve into various areas, including anti-kidnapping and anti-carjacking strategies, providing a well-rounded education.