Self-Defense Classes

in Rio Rancho

Krav Maga self-defense training for everyday people!

self defense student knee striking pad

When you need Self-Defense, nothing else will do. Nothing.

No one ever plans to get mugged in the parking lot or dragged into a road rage scenario, or have a weapon pulled on them.

But, it happens every day.

Our Self-Defense Classes

lady practicing wrist escape in self defense class


Students enhance their personal safety and confidence with adult self-defense classes

student afraid of men on campus


Students will develop rock-solid confidence through heightened mental awareness, and self-defense skills to stay safe. 



“Run, hide, fight” is more of a government sound bite than a plan of action. We will show you how to “Evade, Escape, and Engage.”

realtors to take self defense class


Discover the key to staying safe in our local real estate world. Enroll in our empowering self-defense classes today and safeguard your success while gaining peace of mind. 



Our Anti-Abduction Workshop is an exciting way for children to learn life-saving skills.  Your children will participate and learn.



Our expert instructors offer customizable classes. Whether you seek personal empowerment or organizational safety, we’ve got you covered.

We've got your back.

Self-defense can be intimidating. Our classes are ego-free with a focus on your safety.

Judgment free.

No matter your age, gender, or fitness level, you can learn these important skills.

Everyone is welcome.

Our staff and members create a friendly environment in our school.

The benefits of our personal approach.

verbal defense<br />
 scared black teen

Verbal Defense

Learn how to handle crucial conversations and how to respond to verbal attacks

woman being mugged in the park

Increased Awareness

Become present and keenly aware of what is happening around you and to you.


Learn how to develop rock-solid confidence in any situation.

We provide safe and secure Krav Maga-based self-defense classes.

As the only Krav Maga Worldwide licensed training center in New Mexico, G3 helps people of any shape or size. It’s also a terrific way to tone and firm your body.

“Great workout plus you will learn valuable skills that might save you one day.”

Marc Najmi

self defense class elbow strike
females kicking pads in self defense class
two women catch block in self defense class

About Krav Maga

Krav Maga is self-defense developed to help people of all fitness levels learn how to defend themselves from common attacks on the street using their natural reactions.

With Krav Maga, you will receive a skill set that may one day be needed to save you or your loved one’s life. 

Getting started is easy…

1. Schedule Your First Trial Class

Come meet our school! You’re also welcome to message our instructors for a meeting so that you’re comfortable if and when you step on the mat.

2. Find A Plan That Works For You

Whether that’s group classes or you want to bring us out to your company or organization, we can accommodate your needs.

3. Gain Confidence To Live Your Life to the Fullest

Your new skills start with situational awareness. That builds confidence.


Eric Nawman

“I love training here. The instructors are knowledgeable and friendly.”

Elizabeth Ramos

Elizabeth Ramos

“They teach us all how to get in great shape and how to protect ourselves.”

Crystal Hughes

Crystal Hughes

The instructors are extremely helpful. Very friendly and knowledgeable.”

Take Action!

Enroll into Our Two Lesson Trial Course

Our team is ready when you are…

Manny Grijalva

Manny Grijalva


I’m passionate about empowering students. I have over 30 years of experience in the self-defense industry. I’m ranked in various systems and dedicated to spreading the knowledge of Krav Maga. What drives me the most is the motivation to see my students thrive. My mission is to cultivate confidence and strength through Krav Maga training.

Kat Montaño

Kat Montaño

Chief Instructor

I am the only female Krav Maga Worldwide certified instructor in New Mexico. I’m on a mission to empower and protect others through self-defense training.  I love helping people unleash their inner warrior and build confidence while learning practical and effective self-defense skills.

Self-Defense Classes in Rio Rancho